Personal Training

Overview of services

Personal Training

Your 12-Week-Kick-Start to Online Fitness Training

You want to start slowly with the online fitness training and test if it suits you? 
Then my 12-week programs are the right thing for you.

Start the Change 

Ideal for all fitness beginners who want to know more about fitness and nutrition and slowly increase their training units

Strong Runners Online

Ideal for all runners who want to improve their running times with adapted strength training

Strong Back and Abs

Are you looking for a training plan that focuses on your back and abdominal muscles?
Then this one is for you!


Scope of services of all 12-Week-Trainings:

  • 1x Online Anamnese (PAR-Q Fragebogen, Anamnese)
  • 1x Kick-Off Call to discuss training planning and answer all your questions (45 minutes)
  • 12-week Training planning with 3 - 5 training units per week (depending on the selected package
  • Access to training plans, customer information, etc. via app until the end of your training
  • Online Support


Pricing: Single Payment: 165,-€ or 3 payments of 60,-€

Online Personal Training

Online Personal Training  Membership

My Online Personal Training offers you the possibility to train anytime and anywhere. 
Your training plans are exactly tailored to your individual situation and your goals. In regular video chats we discuss your progress and everything to do with nutrition.


Scope of services for 4 weeks :

  • 1x Check-In Calls (à 20 Minuten) to talk about your progress and all your questions related to training and nutrition
  • Training planning and adjustment for 4 weeks
  • Access to training plans, customer information, etc. via app until the end of your training
  • Online-Support


Pricing: Monthly payments of 150,-€
Minimum term of contract: 3 months

One-Time Sign-Up fee (incl. PAR-Q, Kick-Off-Call to talk about your goals and the training planning, etc.): 65,-€

Personal Training

VIP Membership

My VIP Online Personal Training offers you the possibility to train any time and any place and additionally benefit from weekly video chats to keep you on track.
Your training plans are exactly tailored to your individual situation and your goals. In regular video chats we discuss your progress and everything to do with nutrition.

Scope of services for a 4 weeks:

  • 3x Check-In Calls (à 20 Minuten) to talk about your progress and all your questions related to training and nutrition, Lifestyle habits that interfere with your success, etc.
  • Training planning and adjustment for 4 weeks starting
  • Access to training plans, customer information, etc. via app until the end of your training
  • Online-Support


Pricing: Monthly payments of 210,-€
Minimum term of contract: 3 months

One-Time Sign-Up fee (incl. PAR-Q, Kick-Off-Call to talk about your goals and the training planning, etc.): 65,-€

Individual Training packages?

None of the packages above appeal to you or you want to train with your partner or a friend?

Book a free initial consultation (worth 30€) with me and let's talk about your goals, your wished and how I can help you.